Take control of your happiness and health!
The key to a happy and healthy life is balance. Helping people to feel their best is my passion. Through exercise and diet, I can help you become the best version of yourself. Start taking control of your health and happiness here.
Stretch & Tone and Body Conditioning are currently the weekly classes on offer to help you feel your best.
Exercise tailored to your specific goals and needs on a 1 to 1 or group basis. A combination of exercise and guidance with food can help you to achieve the body and mind that you want.
Guides to help kickstart your health and fitness journey.
Wish I had found Emily years ago! She’s professional, focused and has completely changed my attitude towards trainingVicky