It has been a long time since my fingers typed anything more than a Google search (or a Facebook stalk) into my laptop, but after a very busy few months I have decided to get back into blogging! I have also made the even bigger decision to start my own Personal Training business. After an amazing year working for Fitness First I have plucked up the courage to set up on my own and finally do what I dreamt of doing from the start. This blog page will be full of lots of recipes, exercise tips and other little healthy bits each week. I hope you enjoy reading! EK x