Happiness, Health

Start Living

Often we take the small things in life for granted. We are so wrapped up in our jobs, we have our heads buried in our phones, we avoid conversations and we are too busy worrying about tomorrow. A lot of us have forgotten what LIVING really is.  Open your eyes. Instead of waiting for that… Continue reading Start Living

Happiness, Health

Switch Off

We all need time to ourselves. We need time to relax and rest. Take a step back from your busy life and enjoy time by yourself. Discover what calms you and do more of it! However, this does not mean spending hours on our phones or computers, it means really 'switching off'. The world will… Continue reading Switch Off