Happiness, Health

Choose Happy

Being positive takes practice. So many 'bad' things happen in the world and if you're not careful you can get dragged down. You have to make the choice to look at life slightly differently. When something terrible happens, search for the good that has come from it. You learn so much when things go wrong,… Continue reading Choose Happy

Happiness, Health

Pressure

The world we live in is full of stress and pressure. Perfectionism is pushed upon us and this can create a lot of negative feelings. It is hard to appreciate the beauty in life when you are carrying high expectations on your shoulders.  We promise ourselves happiness once we have reached our goals. But what… Continue reading Pressure